Trainer

So I started working with a personal trainer that has me on a workout and eating schedule.  This way we can target my whole body as a whole rather than one section at a time...to be honest, I need a total body make-over.
I am actually excited for it all, I can't wait to see the pounds melt off, I can already tell by my eating changes that I feel better on the inside.  Trying to be healthier and taking care of myself is a lot of work, but I am glad that I have a supportive family. 
A cool thing is that my trainer is named Richard and he actually knows where I am coming from.  He use to be a size 42 waist and was once over weight himself.  Working with someone that has been there is more motivating than not.