Life has changed for me since I have made it a goal to go to the gym five times a week. 'Change?' you wonder...well it has for the better. Shockingly I have found great joy in going and have lost a total of five pounds, yay! My days feel more complete when I do go and I love the feeling that I helped myself that day become a healthier me. Chris has even started exercising more at the house and at the gym at his work. He has been showing me how to do the Perfect Pushups and Pullups, which I have to say I do like the pullups. I know that if I keep this up and eat right I will be able to reach my goal by next year. I did take pictures and measure myself as well to track progress, not ready quite yet to post them up. Maybe soon.
My friend graduates school soon to become a yoga instructor. We have been talking about maybe doing a mommy and me yoga class so I can do it with Clayton. I think it will be so much fun, plus it will show him how to channel some of that energy I hope.
Way to go!! I've only been able to go to the gym 3 times a week, but I can feel the benefits of it myself, let alone how 5 times would feel!! Keep it up!
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